Full-Body Workout with Mariza Villareal (VIDEO)
American Fitness Model & NPC Bikini Competitor Mariza Villareal shows how to stay beautiful and in shape with Full-Body Workout to burn ...
Hace 2 años.
Blogs
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Glúteos firmes y abdomen plano con salto de cuerda con Kamila Diaz (VIDEO) - La hermosa comunicadora y creadora de contenido colombiana Camila Diaz te muestra esta rutina para principiantes con 9 ejercicios de 40 segundos cada uno y...
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Mira parte del entrenamiento de glúteos de Cassandra de la Rosa (@cassfit) (VIDEO) - La hermosa atleta y competidora NPC Bikini Cassandra de la Rosa Andrea comparte parte de su entrenamiento de glúteso y femorales en el gimnasio. *"Una p...
Hace 10 años. -
Ejercicios de kettlebell con Tatiana Girardi (VIDEO) - La hermosa atleta colombiana Tatiana Girardi ama el kettlebell y en el siguiente video realizado en BeFitness de Cali te muestra ejercicios que se puede...
Hace 10 años.
Mostrando las entradas con la etiqueta NPC Bikini. Mostrar todas las entradas
Mostrando las entradas con la etiqueta NPC Bikini. Mostrar todas las entradas
Carissa Bluth: Bikini Prep 7 weeks out (VIDEO)
Beautiful Carissa Bluth and 7 weeks out info on macros, calories, workouts, planning, posing, and a little fun. For more, visit her youtube ...
Kara Corey: NPC Bikini Posing Practice. 6 Weeks Out
Beautiful Kara Corey shows her NPC Bikini Posing Practice with new bikini. 6 Weeks Out. For more, visit her youtube channel: Kara Corey Fit ...
Sandy Williamson & Courtney King: NPC Bikini Posing Tutorial (VIDEO)
IFBB/NPC Head Women's Judge Sandy Williamson and Courtney King IFBB Bikini Pro review Bikini stage posing techniques. For more, subscrib...
Kara Corey Bikini Prep 2015: Full Refeed Day
Full Re-feed Day for Kara's Bikini Prep. Don't forget to follow her journey back to the stage and for more, visit: Kara Corey Fit Li...
Lauren Mayer building the booty (VIDEO)
Beautiful 2x NPC National Bikini, Lauren Mayer, building the booty. For more, follow her on instagram: @laurenmayer_ .
Lauren Cadillac, NPC Pittsburgh Championships Bikini Overall winner
Lauren Cadillac, NPC Pittsburgh Championships BIKINI Overall winner Interview. For more, visit: NPCNewsOnline .
Renee's favorite exercise for glutes
Beautiful bikini model Renee Leslie and one of her favorite exercises for glutes: Cable pull through, get a full contraction and a good sque...
Posing Time with Ashley Kringen
Beautiful Ashley Kringen's posing time She is in preparation for an NPC Bikini Competition 4 weeks out. For more, visit her youtube'...
NPC Bikini: Lexes O'Hara's vlog 10 weeks out
Beautiful Lexes O'Hara and her vlog. 10 weeks out with fasted cardio, red hair, and easter. For more, visit her youtube's channel: L...
Kai Greene at 2015 NPC Steve Stone Metropolitan Championship
Kai Greene at 2015 NPC Steve Stone Metropolitan Bodybuilding Championship. For more, visit youtube's channel: Bodybuilding and Beyond . ...
Bikini Open Tall 2015 NPC Metropolitan Championship
Bikini Open Tall 2015 NPC Steve Stone New York Metropolitan Championship. For more, visit youtube's channel: Bodybuilding and Beyond . ...
Brittany Lesser: How to choose an NPC Bikini suit
Beautiful Brittany Lesser shows you how to choose an NPC Bikini suit. For more, subscribe her youtube's channel .
Tonya J Hunter: 9 weeks out from her first bikini competition
Beautiful Tonya J Hunter is prepping for her first ever bikini competition in the novice class for NPC, NPC bikini Nebraska 2015. For more, ...
Bikini Novice at 2015 NPC Sunshine State & CJ Classic
Bikini Novice at 2015 NPC Sunshine State & CJ Classic.
Brittany Lesser's Prep Vlog 4
Here is a look into Brittany Lesser's Prep Vlog. Vlog 4 contains HIIT routine, a workout focusing on hamstrings and glutes, and food!. F...
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American Fitness Model & NPC Bikini Competitor Mariza Villareal shows how to stay beautiful and in shape with Full-Body Workout to burn ...
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